Next class: Insight Meditation for Parents REGISTER NOW  Date and Time   March 15 to May 3   7:00 to 8:30pm Fee   8-week program: $120   Pre-registration is required.   Class size is limited to 12 Location:   All Life Community   15 minutes North of 270   off High Street (23) at Hyatts Rd   All Life Community Virtual Tour   For more information click here.

Who is the instructor?

Art Krumsee has been trained to teach meditation and MBSR through programs from the University of California at San Diego Medical Center and the Jefferson University Medical Center in Philadelphia. Art came to practice mindful meditation as a way to cope with a serious health issue and several years of ongoing treatments. Since then he has seen the effect of mindfulness practice in many aspects of his life. He began teaching as a way to share that experience with others.