Register for a free upcoming Introductory Workshop

If you would like to learn more about Mindfulness Based Stress Reduction, please attend the next free introductory session on January 5 at the All Life Community located 15 minutes North of 270 off High Street (23) at Hyatts Road. You will get a feel for what an MBSR class is like and you'll learn how Mindful Stress Reduction can change your daily life in a stressful world.

For more information please complete the following form:

Full Name:
Email address:
Phone number (optional):
Session you will attend:	January 5 at 6:30pm
Comments or questions: